My Achilles hurts after I run. Can you show me Achilles tendinitis stretching?

This was a question from my husband.  His Achilles pain has been bothering him off and on for years.  I asked him where it hurt and he pointed to an area just above his heel.  He had Achilles tendinopathy, which is more commonly known as Achilles tendinitis.  He was wondering if Achilles tendinitis stretching would … Continue reading My Achilles hurts after I run. Can you show me Achilles tendinitis stretching?