What are some trigger thumb exercises that I can do?

Trigger thumb is a very common condition.  As an orthopedic physical therapist, I have treated this condition many times.  There are trigger thumb exercises, as well as several other strategies, that can aid in recovery.  Read on to learn more about trigger thumb.  Let’s start with anatomy! Tell me about tendons? To understand what causes … Continue reading What are some trigger thumb exercises that I can do?