There are some whiplash exercises that you can do.  However, it is not that easy.  I have been a practicing orthopedic physical therapist since 2009 and have seen many, many people who have stiffness and pain from whiplash.  Whiplash is both easy, and at the same time, difficult to treat.  The joint stiffness and muscle … Continue reading Are there whiplash exercises that can help my pain and stiffness?