What can I do for my anterior ankle impingement?

Having a pinching sensation in the front of the ankle is not unusual.  This is especially true for athletes that have suffered from ankle injuries including sprains.  As a practicing orthopedic physical therapist, I have seen and treated multiple people with anterior ankle impingement.  This condition often occurs after other injuries, like a serious ankle … Continue reading What can I do for my anterior ankle impingement?