I have a hip labral tear?  What are some hip labral tear exercises?

I have had a string of patients with hip labral tears recently.    The one that I was thinking about is in her mid 50s and is a workout fiend.  She came to therapy looking for some hip labral tear exercises.  My patient walks 5 miles a day in less than an hour everyday.  Or … Continue reading I have a hip labral tear?  What are some hip labral tear exercises?