Low back and pelvis

Low back and pelvic conditions

 

Acute low back pain

Should I rest in bed when I have muscular or vertebrogenic low back pain?

 

Degenerative disc disease

What are some things to avoid with degenerative disc disease?

 

Piriformis syndrome

What are some piriformis syndrome exercises?

 

Lumbar stenosis

Can you show me some exercises for lumbar stenosis?

 

Sciatica

What are some stretches for sciatica?

 

Lumbar or low back strain

I have a lumbar strain. What should I do?